About

Tom french| High-Performance Sports Training Consultant

With over three decades of expertise in athletic performance development, Tom has established himself as a leading performance consultant and coach specializing in elite-level training methodologies. His comprehensive track record includes successfully developing athletes who have achieved:

  • World Record Achievements in Powerlifting

  • National Records in Athletics and Gymnastics

  • All-Ireland Championships in Hurling and Camogie

  • European Football Performance Standards

Tom's innovative training programs are meticulously designed to support coaches and athletic professionals across diverse backgrounds and skill levels. By combining advanced performance strategies with a proven ability to nurture individual talent, he has consistently delivered exceptional results that elevate athletic potential.

Leveraging his extensive experience and strategic coaching approach, Tom is committed to transforming athletic potential into tangible, world-class performance. His programs provide athletes and coaches with the critical insights, methodologies, and support necessary to achieve breakthrough results.

Discover how Tom's specialized training solutions can unlock your athletic excellence and propel you towards unprecedented performance milestones

My Passion for Learning and Development Never Stops

Professional Qualifications & Credentials

Advanced Academic Achievements

  • Master of Science (MSc) in Strength & Conditioning

  • Master of Science (MSc) in Advanced Sports Performance

  • Postgraduate Diploma in Exercise & Nutrition Science

  • H’Dip Tutor Training

  • Certified Tutor Trainer (Level 2)

Professional Certifications

  • UEFA A License

  • Level 2 Athletics Coaching Certification

  • Level 2 Weightlifting Coaching Certification

  • Certified PT

Professional Experience

With an extensive nine-year tenure as a high-performance tutor at both the National Training Centre (NTC) and Elite Fitness & Performance Academy (EFPA), Tom brings a wealth of practical and academic expertise to athletic performance development.

Professional Athletic Background

  • Former Irish League Soccer Player

  • League of Ireland Football Manager

  • Scouted for English Premier League Team

Current Professional Roles

  • Lead Strength & Conditioning Coach, Sligo Rovers

  • Lead Strength & Conditioning Coach, Galway U20 Football Team

  • Performance Consultant, Galway Ladies Minor Football Program

It’s not the will to win that matters—everyone has that. It’s the will to prepare to win that matters.

Paul “Bear” Bryant