About
Tom french| High-Performance Sports Training Consultant
With over three decades of expertise in athletic performance development, Tom has established himself as a leading performance consultant and coach specializing in elite-level training methodologies. His comprehensive track record includes successfully developing athletes who have achieved:
World Record Achievements in Powerlifting
National Records in Athletics and Gymnastics
All-Ireland Championships in Hurling and Camogie
European Football Performance Standards
Tom's innovative training programs are meticulously designed to support coaches and athletic professionals across diverse backgrounds and skill levels. By combining advanced performance strategies with a proven ability to nurture individual talent, he has consistently delivered exceptional results that elevate athletic potential.
Leveraging his extensive experience and strategic coaching approach, Tom is committed to transforming athletic potential into tangible, world-class performance. His programs provide athletes and coaches with the critical insights, methodologies, and support necessary to achieve breakthrough results.
Discover how Tom's specialized training solutions can unlock your athletic excellence and propel you towards unprecedented performance milestones
My Passion for Learning and Development Never Stops
Professional Qualifications & Credentials
Advanced Academic Achievements
Master of Science (MSc) in Strength & Conditioning
Master of Science (MSc) in Advanced Sports Performance
Postgraduate Diploma in Exercise & Nutrition Science
H’Dip Tutor Training
Certified Tutor Trainer (Level 2)
Professional Certifications
UEFA A License
Level 2 Athletics Coaching Certification
Level 2 Weightlifting Coaching Certification
Certified PT
Professional Experience
With an extensive nine-year tenure as a high-performance tutor at both the National Training Centre (NTC) and Elite Fitness & Performance Academy (EFPA), Tom brings a wealth of practical and academic expertise to athletic performance development.
Professional Athletic Background
Former Irish League Soccer Player
League of Ireland Football Manager
Scouted for English Premier League Team
Current Professional Roles
Lead Strength & Conditioning Coach, Sligo Rovers
Lead Strength & Conditioning Coach, Galway U20 Football Team
Performance Consultant, Galway Ladies Minor Football Program

It’s not the will to win that matters—everyone has that. It’s the will to prepare to win that matters.
Paul “Bear” Bryant